Hi, I’m Lisa.

I'm a mindfulness teacher, integrative wellness coach, and voice specialist who helps people find greater emotional balance, self-awareness, and authentic expression. My approach is practical, accessible, and intuitive, meeting you wherever you are on your current path.

I received my certification through the Sounds True Mindfulness Meditation Teacher Certification Program (MMTCP), in collaboration with the Greater Good Science Center at UC Berkeley and UC San Diego, as well as certification as a certified mindfulness mentor through Banyan. I also hold a master's degree from New York University.

I believe healing happens when we care for the whole person—mind, body, and spirit. That's why I weave together mindfulness, EFT (tapping), meditation, energy healing, Bach flower essences, somatic voice work, and sound healing, including singing bowls and chanting, to create a personalized and holistic experience that supports lasting growth and transformation.

Reach out for a consultation, and we will find the right modality that best fits your needs.

Whether you're seeking clarity, confidence, emotional healing, or a deeper connection with yourself, I'm here to help you reconnect with your inner wisdom and move forward with greater ease and purpose.